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BAKED TILAPIA

BAKED TILAPIA

Ingredients:

  1. two 8 oz tilapia fillet
  2. ¼ cup rice wine
  3. ¼ cup dark soy sauce
  4. 1 large tomato, thinly sliced
  5. 1 medium onion, thinly sliced
  6. 3 tablespoons olive oil
  7. 1 lemon, halved

 

Cooking Directions:

1

Preheat oven to 400 degrees F.

2

In a medium bowl, combine rice wine, soy sauce and tilapia. Let marinate for 30 minutes.

3

In a shallow baking dish, salt and pepper the uncooked tilapia and drizzle with 2 tablespoons of olive oil. Then arrange the onion and tomato over tilapia. Pour the remainder of the olive oil over everything.

4

Bake tilapia for 20-25 minutes. When it’s cooked through, it’ll flake easily with a fork. Squeeze lemon over fish and serve.


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